Combat The Winter Blues With A Kind Comment
As winter settles in and daylight dwindles, a subset of the population experiences a distinct shift in mood and energy levels. This annual occurrence, known as Seasonal Affective Disorder (SAD), sheds light on the profound link between the colder months and mental health challenges. Even on SingSnap negativity has a way of creeping into our lives, often disguised as unwarranted comments and judgments.
It can be easy to become all consumed with how one or a group of people may look at us in a negative light. However, adopting a positive mindset can be a game-changer for our overall well-being. The onus is truly on you to decide what you consider important and worthy of your mental space.
You can hyper focus on one person who does not enjoy you or you can find ways to shift focus onto things that fill your heart with joy. Surround yourself with people who uplift and inspire you.
One thing you can shift your focus to are all the positive, warm and fuzzy comments you receive. SingSnap members spend a copious amount of hours, listening, enjoying and commenting on recordings. Some of their comments truly give all kinds of warm feelings that would help combat those winter blues.
Our Challenge For You
We have decided to challenge you to help one another embrace a positive perspective! Have you gotten any comments recently that filled your heart with joy and warmed your soul? We would love to read them!
Challenge One Drop a comment below (you can remove any identifying notes (Username, etc.,) with a comment you have received and made you feel fantastic! Share those feel good moments and focus on those instead of anything negative.
Challenge Two Now it's your turn to pay it forward. Go out into the wonderful world of SingSnap and leave some genuine, heart-felt comments that could potentially brighten someone's day!
Be sure to: Avoid generic phrases, specify something about the performance/voice you enjoy and be mindful of your tone! You may not realize it now, but you're about to make someone smile today! 😀
Happy Singing!
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