“Music is often overlooked as a therapeutic intervention: singing, listening, and creating music of any kind will provide an immediate biological and psychological benefit for everyone. In fact, music can be a salvation and antidote to most psychological challenges: that’s why people sing in the shower and while driving the car, or simply listen to music that’s inspiring and distracting from emotional upset.”
Music can reflect your mood or change it. It can calm you, excite you, refresh your soul. And music can bring back sweet memories of the past. It all depends on the tune….